• fdhlovescreativezl

Reading challenge: May I recommend 'Peace, Love & Jazz!' for young adults & teens.

Updated: Mar 18, 2021

Dear Creativez

I would like to encourage you all, irrespective of age, to pick up a book, Epub, Paperback, Audiobook etc, and read at least one chapter and let's celebrate the upcoming World Book Day on 4th March 2021.

Designed to encourage teens and young adults to remain in good mental health and if currently struggling with their mental health to consider taking small steps back to health. These steps are inexpensive and include the following -

Speak to a trusted friend/adult

Seek medical attention if you need to

Go for a short daily walk

Listen to some happy music

Draw a small piece of art/paint/compose a poem

Watch a funny film or cartoon

Meet a friend for a coffee

Find an art gallery showcasing contemporary art - virtual galleries are free

Bake a cake and share with loved ones

Here are some suggestions - you may well have some of your own.

Wishing you all Peace, Love & Jazz!

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